About This Recipe
Classic Homemade Delight
Start CookingCategories:
Keto
Meal Type:
Dinner
Lunch
Dietary:
Low Carbohydrate
What You'll Need
Ingredients
4 chicken breasts (boneless & skinless).
• 2 garlic cloves (crushed).
• ½ red onion (chopped).
• 1 cup chicken broth.
• ½ cup thick cream.
• 2 tbsp coriander (finely chopped).
• 2 tbsp lime juice (fresh).
• 1 tbsp olive oil.
• ½ tsp chilli flakes.
Step by Step
Instructions
- • Heat oil in a large frying pan and cook chicken 8-10 minutes until cooked
- through. Remove chicken from the pan and cover to keep warm.
- • In the same frying pan, cook the onions and garlic for 1 minute.
- • Pour in chicken broth, lime juice, chilli flakes and coriander. Gently bring
- to the boil for 8-10 minutes.
- • During the last 2 minutes, whisk in the cream. Turn off heat and return
- chicken to the pan for 2-3 minutes.
Chef's Note
Baker's Secrets
Nutritional Information:
Total servings – 4
Per serving:
Fat: 16g
Carbohydrates: 3g
Protein: 16g
Calories: 184